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Why Christianity and Perfectionism Do Not Mix

Carola is a Christian writer and author of several books. She writes about Christian living, relationships, and other related topics.

On the surface, perfection seems like a reasonable goal for Christians. After all, we want to avoid sin and do our best, don’t we? Jesus told us to be perfect in our Christian life, treat other people well, and love our enemies (Matthew 5:48,19:21). There is, however, a big difference between striving for excellence and trying to be perfect.

About Human Nature

The apostle Paul admitted that he had a sinful nature and described himself as a slave to sin (Romans 7:14-25). He wanted to do good, but he could not carry it out. He recognizes that it is not possible for him to be perfect. He does acknowledge, however, that Jesus Christ was able to deliver him from his sin.

We live by the grace and mercy of God (Galatians 2:16). We should try to live the Christian life as best we can and strive for excellence in all we do. Doing so pleases God and will give us a happy, fulfilled life. Our works will not save us, however. God is not impressed with what we do. He is looking for people who seek Him with their whole hearts, acknowledge and repent of their sin, and want to be in a relationship with Him. We are going to fail, but God is the strength of our heart (Psalm 73:26).

Christians have to accept that perfection not possible for us – the best we can hope for excellence with God’s help. Here are some of the main reasons that perfectionism and Christianity do not go together.

Reasons why Perfectionism Does not Work

Perfectionism Creates Feelings Of Inadequacy

Perfectionism sets up unrealistic expectations that will inevitably be shattered. Instead of feeling a sense of accomplishment and pride in a job well done, we are doomed to a permanent state of disappointment and discouragement. We may even become depressed.

When we strive for excellence, we can be satisfied that what we have done is good enough. When we strive for perfection, however, we can never be fully satisfied. We never look good enough, complete a work project well enough, or have a clean enough house. We work so hard at it that important things such as our family and relationships fall by the wayside. In the meantime, we do not have the energy anymore to keep all the balls in the air as we age.

God says that we should feel good about ourselves because we are His beloved children. Jesus came and sacrificed Himself to cleanse us from sin and took away the taint of condemnation.

Our Spiritual Life Suffers

Our spiritual life suffers when pursuing perfection. We may delude ourselves that we serve God when we try to be the perfect singer on a worship team or the perfect Christian leader. Instead, we need to realize that we human beings are naturally weak and cannot strive for excellence without God’s help.

King Solomon had just about everything a man could want and pursued big projects (Ecclesiastes). He proclaimed that all are striving for money, pleasure, and the hard work was meaningless – like chasing after wind.

Perfectionism is Time-Consuming

Many years ago, when my daughter was small, she had two playmates that our mothers’ group had classified as brats. They constantly sought attention from mom in whatever way they could such as screaming, fighting, and doing naughty things.

I discovered later that their mom was a clean freak who spent most of her time trying to have an immaculate house. She did not take much time to be with her children. I suspect that she did not allow her kids to help out because she felt that she was the only person who could do anything right.

We Feel Constantly Driven

The drive to be perfect is relentless and exhausting. We cannot tolerate imperfection, so we feel compelled to fix the situation on our own strength instead of leaning on God. Our energy is drained until we teeter towards burnout.

Perfectionism Creates Stress and Anxiety

Perfectionism is like the carrot dangling before the horse (or Sven the reindeer if you are a fan of the movie Frozen). It looks solid and obtainable but is always just out of reach. If we try to reach for it and do not get it, we become anxious. What is wrong with me? Do I need to change my approach?

We put a lot of pressure on ourselves that causes incredible stress and anxiety. We seek relief for this anxiety by doing more, working harder, and being more focused, but nothing really works. When we pursue excellence, however, we can achieve our goals without anxiety. We do not worry about failing and are content with the results of our efforts, even when the world thinks we failed.

In the book Present Over Perfect, New York Times bestselling author Shauna Niequist talks about her own journey from the pressure and anxiety of perfectionism to living a life "soaked in grace."

We Deny Ourselves Grace

The Christian life is about acknowledging that we are sinners saved under God’s grace. We know that our righteousness is like filthy rags no matter how hard we try (Isaiah 64:6). We cannot obtain perfection on our own efforts. When we try to be perfect, we judge ourselves harshly. When we plug away at being perfect, we will always feel shame because we just cannot seem to meet our impossible expectations.

We Focus On Failures Instead Of Strengths

Perfectionism draws attention to our flaws instead of our strengths and accomplishments. We often measure ourselves by the world’s standards instead of God’s standards. When we do that, we disrespect the God who created and values us.

Perfectionists hate to do anything badly, so they do not attempt some things if they can avoid it. They think it is the end of the world if they fail and cannot bear it. They miss out on the joy of trying something new and the lessons they could have learned from not quite making it.

God wants us to learn from our mistakes and grow. However, people who fail when they strive for excellence can pick themselves up off the floor and try again and again. God upholds people who fall and lifts them up (Psalm 145:14 Provers 24:17).

Getting Stuck In Comparisons

Comparing ourselves to others is not wise (2 Corinthians 10:12). Perfectionism is a measuring stick that either puffs us up or puts us down. Neither is a healthy place to be. We may feel the need to compete to be the most perfect with others, which puts a lot of pressure on us. We beat ourselves up when we fail. If we set standards based on us being superior than others, we need to jealously guard our status and put others down to keep ourselves up. We will do anything to stay on top.

Perfectionism Destroys Relationships

The pursuit of perfection can cause us to neglect or hurt other people. Sometimes we compare the people in our lives with our impossible standards to their detriment. When we do, we feel angry and irritated with them because they do not meet our expectations. Sometimes, we try to control or “watch” them and end up ruining our relationships.

Colleen Carroll Campbell, the author of The Heart of Perfection, says we should "pursue a new kind of perfection: freedom in Christ.” The Christian life can be hard work but has many benefits that do not come from striving for perfection. We are content because we have tried our best, even if we failed at our task. We feel the satisfaction of a job well done. We can admit that we cannot accomplish a goal and focus on new dreams. We are happy, and the people around us are happy too.


The Holy Bible, New International Version
An Open Letter To Christian Perfectionists Everywhere, Relevant Magazine, Rachel Moreland
3 Ways Perfectionism is Holding You Back, Emily Maust Wood,
Top 5 Dangers Of Being A Perfectionist, Richard Zwolinski
How Perfectionism Hurts Relationships, Dr. Shauna H. Springer, Ph.D

© 2021 Carola Finch

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