For Our Own Reality
Our Own Reality
Updated on April 18, 2018
Cally L Sumpter is a wife, mother, and business owner in Arvada Colorado. She is a certified spiritual healer and Reiki practitioner.
A poem of Epiphany
In the end, there can be happiness
As through life there found divine
Know what is altogether
Everything can bring peace
All there ever has to be
In every desire, a lesson learned
But to remember
Bringing it forthcoming
This is in every conclusion
All ends meet eventually
Birth learning Death lessons Rebirth studies
The beginning story The End
See up Watch down
Short start Long finish
Real is for one person to live
Differences in each life as belief's
Doesn't mean they aren't following realism
Everyone's path's winds along in many routes
Never the same as another
Accept their life path
Every occurrence an adventure
Daily nightly dreamy messages
Relax slow motion
Listen carefully open love
Heartwarmer alright to feel great
To speak to the child within
Let innocence know
"I am safe" "I am at peace" "I am beautiful"
Opposite negative thoughts
Why follow sad angry darkness
When there Within patiently waits
For sleepy eyes see
Deaf ears finally listening
Becoming Our Own Reality.
Accepting that every person has their own reality and path of life can help accept the roller coaster of life. There are different kinds of focus thinking, meditation, and thinking we can practice in order to achieve a stress-free life, allowing us to continue on our road to success.
"Everything is a gift of the universe--even joy, anger, jealously, frustration, or separateness. Everything is perfect either for our growth or our enjoyment." Ken Keyes Jr.
Blow up your negative emotions
To choose our own reality is to bring in bring in happiness even if there is more sadness, anger, confusion or other emotion. Feel the emotion, change the energy around the emotion and bring in happiness, peace, tranquility or another nice feeling into your space. Put the emotion into a colorful balloon, send it out to the universe. Somewhere far, far, away. Then blow it up!
Feel the negative emotion, really feel it for a few seconds and then let it go.
Change the negative energy into positive!
This is a great focus technique and takes some practice. What you are learning to do is teaching your brain to overcome depression, anxiety or other issues and not allowing your brain to control how you act feel or do. This technique is from the heart and your spirit.
As the negative energy is released, ask the spiritual nature of the Universe to change it into positive energy for the world. If you have a specific situation or person that can use some positive energy, ask for it to be sent to them!
You may have to do this quite a few times in order to really feel the negative issue leave your body. Sit in a quiet place until you can focus on this technique readily. Soon, you'll be able to release anything negative you may encounter, even in a noisy public place. "To reach such an awareness that which we can attain where even on the brink of darkness we can always change our awareness and seek enlightenment. " -Cally L Sumpter