Secret of Healing: A Poem

Updated on March 18, 2019
ValKaras profile image

Val is a life-long practically oriented student of effective emotional and attitudinal responses to the many challenges of life.

Image by Gerd Altmann from Pixabay
Image by Gerd Altmann from Pixabay

How would our face look if aglow with a bliss

and if belly got filled with breath so serene

with all our emotions just following this

we'd turn well as we ever have been.


Staying in that state for as long as we could

will activate genes of harmony and peace

and just maintaining that healing mood

produces incredible energy release.


We are not our body but the soul above

so try to feel detachment from sensations

saturate your soul with happiness and love

let it be that drive behind all bodily creations.


Allow it to become new feature of your being

one that more and more dictates who you are

that blissful state is so powerful and so freeing

even if at first it feels pretty weird and so bizarre.


Being able to choose your emotions at will

uplifts our soul beyond all happenstances

so practice during day that beneficial drill

in which all your soul so happily dances.


Take it from one who has passed that test

not falling in the trap of any bodily leads

but consciously insisting upon the best

triggering all healing that body needs.






Questions & Answers

    © 2019 Vladimir Karas

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      • ValKaras profile imageAUTHOR

        Vladimir Karas 

        4 weeks ago from Canada

        Hello Michael, my old friend,

        I am not really giving advice, just sharing what works for me. It's like sharing cooking recipes of things that you like eating ---you can't tell people "you should eat it", which would then be an advice.

        Of course, I am happy when people see my "recipes" as something "yummy-in-the-tummy". However, don't be surprised, there are many -- and I really mean many -- who see my stuff as that "bitter tea which helps better than sweet stuff", so they keep that recipe away from their wine bottle which gives an instant relief.

        O.K., enough with metaphors, it's a pleasure to see your comment again, my friend, and always a pleasure to read your wise words.

      • Michael-Milec profile image

        Michael-Milec 

        4 weeks ago

        Great advice. To begin with healing process never too late, better yet to start with healthy body and maintain it in great condition harmonize with a soul and spirit desire.

        We all - every human being "wants" to be healthy and happy, few though plan for it, seek it and work for it.

        "Secret" lies in preconception, before a "body" is created two healthy, clean and sober parents to be are "planing", living and strive for health and healthy ... The rest follow easy , we all would be coming to you for more advise .

        Peace , my friend.

      • ValKaras profile imageAUTHOR

        Vladimir Karas 

        4 weeks ago from Canada

        Linda -- Thank you, I am glad you like it; and yes, there are ways to trick our minds to start making more of life-promoting sense.

      • Minnetonka Twin profile image

        Linda Rogers 

        4 weeks ago from Minnesota

        Always good to use techniques to stay relaxed & happy. Lovely poetry & message.

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