Push,Push, Beyond Your Own Limits
It Is So Easy To Be Comfortable
Not wanting any more
Relaxing at home on the couch
Sitting back in a lazy chair
Doing the same job for years
You know that old routine
Like driving in your car
Going down along the highway and down through local streets
Then not knowing how you got somewhere
You drove because you have done it so many times before
On autopilot, your body knew where to go
Life can be a lot of the same thing
Some routines our good
Eating healthy and exercise regularly
Then other routines a little less helpful
Going to the local bar for a drink after work
Night after night
Sleeping late on Saturday morning because you can
It is easy to get lazy and fall into a trap
Going out to eat every other night of the week
Isn't the healthiest choice and can become a little costly in the wallet
Watching a little too much t.v. or playing computer games hours on end
You have to decide your limits if any
Then you have to decide what you want to get done
The hours in a day don't change
The older we get sometimes it is harder to do things
So do all you can now
Later you might be nursing the bum knee or that tender back
Keep your ideas alive and well in a journal
Then you can be your own judge
What is good or what is bad for you
Today there are apps on your phone to make note-taking even easier
You can use voice command so don't even have to write
This can be helpful but you still have to do the work
As my day starts out on the right foot
I will see if it stays that way or gets a little rocky
The winter months are the toughest for me
Because I like to nothing better than to sleep
Oh, wonderful sleep
Well, take a little time to do what you want
Even if you are having a bad hair day
Don't worry it is still early
Plenty of time to change