The Calm Down Mantra

Updated on October 12, 2017
Journey * profile image

Nyesha loves writing about cooking/recipes, restaurant reviews, movie reviews, weddings, and poetry.

The Calm Down Mantra


Poem : The Calm Down Mantra

Calm down.

Calm down.

Calm down .

Everything is making you frown.

Something has got to give.

That is just no way to live.

Being constantly stressed out

is not what life should be about.

Let go and let God.

It is the only way out

of the predicament that you are in.

You have wasted so much time

wondering what to do

and you still do not

have a clue.

Turn to some New Testament readings

and just

calm down,

calm down,

calm down.

Wash your face.

Put on your nightgown.

Stay put for now

and sleep.

Yes, you might have to count sheep

but do not be moved

until God tells you to move and

just calm down.

© 2017 Nyesha Pagnou MPH


    0 of 8192 characters used
    Post Comment

    • Journey * profile image

      Nyesha Pagnou MPH 5 months ago from USA

      ThreeKeys, Thank you very much! For you and anyone that can relate to the poem, I wish you well too.

    • threekeys profile image

      Threekeys 5 months ago from Australia

      I can relate to this, too. I wish you well.