Nobody Can Do It But You
Give It A Try
So you failed
What's the problem ?
You didn't succeed
There is no harm in trying
There will be many times to practice again
Every time we breathe
We are exercising what we know
Do we do it right ?
More often than not
Nope
We don't fill our lungs up with air
We only inhale quickly
Then exhale just as fast and as quiet
Not to make a scene
We would be too embarrassed
If somebody saw us
What would we say?
Shocked that we want to do something right
Every medical doctor would agree
Even stress the importance
Of good breathing exercises
It is always good for you
With nothing bad
I am just as guilty as everyone else
Nobody taught me how to breathe right
Now it's like it's too late
I am wrong and so are you
Breathe better
Feel better
Live better