Nobody Can Do It But You

Give It A Try

So you failed

What's the problem ?

You didn't succeed

There is no harm in trying

There will be many times to practice again

Every time we breathe

We are exercising what we know

Do we do it right ?

More often than not

Nope

We don't fill our lungs up with air

We only inhale quickly

Then exhale just as fast and as quiet

Not to make a scene

We would be too embarrassed

If somebody saw us

What would we say?

Shocked that we want to do something right

Every medical doctor would agree

Even stress the importance

Of good breathing exercises

It is always good for you

With nothing bad

I am just as guilty as everyone else

Nobody taught me how to breathe right

Now it's like it's too late

I am wrong and so are you

Breathe better

Feel better

Live better