Yoga Wellness Educator. Hatha Yoga, Yoga Therapy Foundations Program, Mindfulness Meditation, Reiki Healing Energy, and Pilates.
Author/Writer of the Yoga Therapy for Auto-Immune Diseases book in English and in French. Books available for purchase on Amazon and Smashwords.
Visit my website https://lilianenajm.wordpress.com to know more about what I offer.
I'm available on weekends to teach yoga, meditation and Pilates sessions virtually.
Wishing you good health and joy,